D is for RE-DECORATE

RE-DECORATE

This is not a typical post about redecorating your environment or outer surroundings, nope, it’s about what’s on the INSIDE.

Bet you didn’t see that coming.

Sure, it’s great to be surrounded by nice things but what about the quality of your inner being? The REAL you.

Todays’ focus is on how we can RE-DECORATE our Minds, Bodies, and Souls.

MIND:  Do you ever pay attention to what you think? Have you ever really taken a look? It may surprise you (or not) what’s rattling around up there. Is it busy and chaotic? Are you so focused and worried and even distracted by other people or things that really waste your time? I invite you to take a look. If it doesn’t serve you any more you can give yourself permission to let it go and perhaps, dare I say it? MIND your OWN business! (Get it?)

 

BODY: It is absolutely amazing what our bodies can do and what they can put up with. The levels of stress and overwhelm can reach epic proportions. It’s time to take a chill pill! It’s imperative that your body get enough rest and relaxation to be able to serve you as best as it can. You’ve heard it time and time again, but did you really get the message? You run (literal or figurative) marathons on almost a daily basis. Give yourself a break, will ya!? FIND the time. MAKE the time. Your body is depending on you!

SOUL: Who pays attention to this anymore? On a deep level. This may be the biggest priority of all (depending on what you believe) Is there a way to stay connected or reconnect with your essence? Your true energy source? The Divine in your life? See what’s been missing in your life and decide how you can get back on track, you’ll be glad you did.

Have a DELIGHTFUL day!